A Travel Neck Pillow is basically a type of pillow or cushion, which looks a lot like the English letter ‘C’ or ‘U’. Many people rest their necks on the seat for sleep or comfort during long journeys. But the strong vibrations and inability to place the head properly on the seat cause discomfort. The prolonged discomfort causes neck and headache. It even causes muscle tension. A travel pillow basically protects against such risks. It keeps the neck and head in a comfortable position. As a result, the muscles do not get tense. However, if not used properly, various problems can arise due to this travel pillow.
Different types of neck pillow
It is important to choose the right travel pillow before using a travel pillow. There are several types of travel pillows available in the market now.
There are some pillows that are inflated and used. These are easy to carry. They can be folded in your luggage after a long journey.
There are some pillows made of memory foam, which are relatively heavy but are good for the shoulders and neck.
360-degree ‘wrap around pillows’ are available, which are comfortable for the neck, shoulders and neck at the same time.
Proper use of neck pillow
Before buying a travel pillow, check whether it fits your neck properly. Initially, set the pillow in the middle of your neck. So that the pillow covers both sides of your neck equally. Do not set the pillow too tightly. Keep room for your neck and head to move easily.
If you do not set the pillow properly, your head will lean forward. This will create discomfort. If you set it too tightly, your neck will quickly become stiff, resulting in neck pain. You can make the pillow slightly firm or soft according to your convenience.
If the pillow is not set properly, the neck will be bent to one side. Or the neck will be tilted forward. In this case, the neck muscles will quickly become stiff. For this, it is necessary to set the pillow on the neck and fix the sleeping position. If there is a seat next to the window, you can sleep leaning against the window. Then, make the pillow slightly softer towards the window. This will help you sleep better.
If you are sitting in the aisle seat of a vehicle, try to sleep by leaning back in the seat. Then you should set the pillow evenly on both sides of your neck.
You can choose a travel pillow based on your normal sleeping position. If you sleep with your head on one side, then a wrap-around pillow is suitable for you.
Neck pillow care of Travel
If you are not a traveler, then travel pillows are used sparingly. The rest of the time, do not leave the thing unattended. There is no alternative to care for a travel Neck pillow to make it durable. After returning home from a trip, clean it with a cloth. Dirt and germs will not accumulate on it. After the trip, check if there is any problem with the Neck pillow. If there is any problem, fix it. Do not clean the memory foam travel pillow with water. Instead, you can wipe it with a damp cloth. Apart from this, special attention should be paid to storage. Try not to press the pillow under something heavy. If stored properly, a pillow can be used for a long time.
Leave a Reply